"The democracy will cease to exist when you take away from those
who are willing to work and give to those who would not."
--Thomas Jefferson

Monday, February 11, 2008

Baked Oatmeal

INGREDIENTS:

- 3 cups oats
- 1/2 cup coconut oil
- 1/2 cup 100% pure maple syrup
- 1 tsp sea salt
- 1/2 tsp cinnamon
- 3 tbsp whey
- 1 cup filtered or bottled water
- 3 eggs
- 1 tsp real vanilla
- 1 tsp baking soda
- 1/3 cup jumbo gold and dark raisins

HOW TO MAKE IT:

1. In a medium mixing bowl or large plastic container, mix together the oats, coconut oil, syrup, sea salt, cinnamon, whey, and water.

2. Save the rest of the ingredients for the next day. Meanwhile, cover over the bowl or container, and let sit on the counter overnight until the next morning.

3. The next morning: uncover the bowl or container, and mix in the eggs, vanilla, baking soda, and raisins.

4. Pour oat batter into a well-buttered loaf pan, and bake at 350 for 35 minutes.

Enjoy!

1 comment:

  1. YUM! You need to put this on your cooking blog or did you? Where do you get whey? Do I need to go to Whole Foods for it?

    Big found-a-hidden-yummy-for-my-tummy size hugs to you!

    ReplyDelete

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