A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22

Thursday, September 25, 2008

Baked Oatmeal


Today at Life as Mom it's whole grains day. Go check out the other yummy recipes!

INGREDIENTS:

- 3 cups oats
- 1/2 cup coconut oil
- 1/2 cup 100% pure maple syrup
- 1 tsp sea salt
- 1/2 tsp cinnamon
- 3 tbsp whey
- 1 cup filtered water
- 3 eggs
- 1 tsp real vanilla
- 1 tsp baking soda
- 1/3 cup jumbo gold and dark raisins

HOW TO MAKE IT:

1. In a medium mixing bowl or large plastic container, mix together the oats, coconut oil, syrup, sea salt, cinnamon, whey, and water.

2. Save the rest of the ingredients for the next day. Meanwhile, cover over the bowl or container, and let sit on the counter overnight until the next morning.

3. The next morning: uncover the bowl or container, and mix in the eggs, vanilla, baking soda, and raisins.

4. Pour oat batter into a well-buttered 9 x13 pan, and bake at 350 for 35 minutes.

Enjoy!

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