"The democracy will cease to exist when you take away from those
who are willing to work and give to those who would not."
--Thomas Jefferson

Tuesday, March 3, 2009

Black Bean and Chicken Quesadillas

It's no secret that I LOVE Mexican food. So here is yet another addition to my Mexican food list of favorites. I made these yesterday and they were sooooo good and easy to make!

4-5 boneless skinless chicken breasts
1 onion, chopped
1 can of organic black beans, rinsed
1/2 c. salsa
1 TBS of Mrs. Dash Southwest Chipotle Seasoning
2 cups shredded Mexican blend cheese
10 flour tortillas (the large ones)

Cook chicken breasts until done. Chop into bite size chunks and saute' with onion about 5 mins.
In a blender add your black beans, salsa and seasoning. Blend until smooth.
Distribute the bean mixture evenly over 5 tortillas that have been placed on sprayed cookie sheets. I used 3 cookie sheets for these.
Distribute cooked chicken and onions over the beans and then sprinkle with cheese.
Place remaining tortillas over the other 5 and bake in a 350 degree oven for 15-20 mins. or until the tops and edges are slightly brown.
Remove from oven and cut each tortilla into 6ths with a pizza cutter.
Have extra salsa, sour cream, guacamole on hand to eat with your quesadillas.
Serve with a salad and you have a delicious meal!
I know you will love these.


  1. This looks delish! I am also a HUGE mexican fan.I think even my picky eater will like this! Thanks for sharing!
    Blessings ><> Melissa

  2. This one looks so yummy! I am going to have to try it out. The encharito casserole looks delicious too. Those are on my menu. I am going to be trying soon.


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